Resources

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Trauma & PTSD

The Body Keeps the Score. by Bessel van der Kolk
What Happened to You by Bruce Perry
It Didn't Start with You by Mark Wolynn
My Grandmother's Hands by Resmaa Menakem
Post Traumatic Slave Syndrome by Joy a Degruy
No Bad Parts by Richard Schwartz
A Practical Guide to Complex PTSD by Arielle Schwartz

Grief & Loss

On Death and Dying by Elisabeth Kubler-Ross
Tear Soup by Pat Schwiebert et al.
The Gift of Grief by Ajita Robinson
The Grief Recovery Handbook by John James & Russell Friedman

Depression & Anxiety

The Upward Spiral by Alex Korb
Gratitude Journal by Fallon Harding
A Mindfulness-Based Stress Reduction Workbook by Bob Stahl
Rewire Your Anxious Brain by Catherine Pittman & Elizabeth Karle

Career Development

What Color is Your Parachute by Richard Bolles & Katherine Brooks
The 2 Hour Job Search by Steve Dalton
The Job Closer by Steve Dalton

More Resources

The Happiness Trap by Russ Harris & Steven Hayes
Black Fatigue by Mary-Frances Winters
Change You Brain, Change Your Life by Daniel Amen
Black Pain by Terrie Williams

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